MyPlate: Developing an Efficient Solution for Sustainability and Monitorization of an Individual's Nutritional Health

Abstract

A healthy lifestyle is a way that reduces the chances of being seriously ill or dying prematurely. Although not all diseases are preventable, many deaths, especially those caused by coronary heart disease and lung cancer, can be averted. Certain types of behavior have been linked to the development of noncommunicable diseases and early death in scientific investigations. It's not simply about avoiding disease when it comes to good health. Physical, mental, and social well-being are all factors. When a healthy lifestyle is embraced, it provides a more favorable role model for other family members, particularly children. This research helps propose a solution using a device that can be attached to home refrigerators. This device helps household individuals maintain a healthy lifestyle more efficiently.