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The Role of Family Support in Managing Anxiety and Depression
Alalshaikh, Aljohara
Alalshaikh, Aljohara
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SR EVERYTHING.pdf
Adobe PDF, 14.02 MB
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SR EVERYTHING.pdf
Adobe PDF, 14.02 MB
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Abstract
The function of family support in reducing anxiety and depression symptoms among Saudi
Arabian teenagers and young adults is investigated in this paper. Leveraging both quantitative and
qualitative approaches, the study looks at how psychological well-being is influenced by family
cohesion, open communication, emotional availability, and cultural context. Descriptive and
inferential statistical analyses of a sample of 215 individuals found strong positive relationships
between perceived family support, open emotional communication, and better mental health
outcomes. Over half of the participants said they found it difficult to talk about mental health
within the family; women were more likely to have emotional barriers in expressing discomfort.
Major obstacles to effective family support identified in the study include cultural stigma,
emotional neglect, and lack of participation in treatment. These results highlight the importance of
family presence, even if it is rather common, since psychological value depends on emotional
involvement and responsiveness. The findings highlight the need for culturally aware mental
health treatments, encouraging active family involvement. This study supports the inclusion of
family systems into therapeutic approaches, thus augmenting the increasing conversation on
mental health in non-Western environments.
Keywords: family support, anxiety, depression, Saudi Arabia, mental health, communication,
cultural stigma, psychological well-being